Experience liveliness

Yoga & personality development

Would you like to find out more about yourself? Get to know yourself better? Do you have the feeling that you need to take care of yourself but don't know how? Yoga gives you access to your inner self. It connects you with yourself and with everything that surrounds you. This can create something new that allows you to grow.

Offers

• Yoga private lessons

• Yoga courses

• Yoga for Business Teacher Trainings

• Yoga Retreats

• Corona prevention & aftercare

• Personal development through conversations

I offer gentle, intuitive Hatha Yoga from the Iyengar tradition with a focus on self-awareness and personal development.

Are you looking for relaxation, gentle movement and do you need time for yourself? You can take part in my classes whether you are a beginner or an experienced yogi. Seniors are very welcome.

Depending on which personal path you want to take, there are individual offers for you. For example, if you are looking for a compact offer during your vacation, you are in the right place with my individually bookable weekend retreats (2 days). If you want to work intensively on your yoga practice, book a workshop (3 hours on Saturdays or Sundays). If you are looking for a group that practices yoga or meditation regularly, you are in good hands in my courses. In individual work, you have the opportunity to work on your issues confidentially and individually in yoga, mediation or therapeutic sessions.